Mental Health Resources for Musicians in 2025

Studies have shown that over 70% of independent musicians struggle with anxiety, depression, and other mental health issues. Let’s face it, being a musician is challenging. Hell, being human is challenging. The consistent pressure to be the best can become overwhelming, and those high expectations can take a toll on anyone’s mental health. Here at Symphonic, we place the utmost importance on providing consistent support in our community for those in need. If you or someone you know is struggling with their mental health, these resources are some of our favorites. Check them out, spread the love, and show your support…

Mental Health Resources for Musicians in 2025

Amber Health

Amber Health is a full-service mental health and wellness provider dedicated exclusively to the music industry. Established in 2020 by Dr. Chayim Newman and Zack Borer, LMFT, Amber Health is grounded in the belief that mental and emotional well-being are not just important but are essential for the survival and evolution of the music industry.

From therapy and crisis support to on-tour care and wellness education, their services are tailored to meet people where they are, physically, emotionally, and culturally. And with backing from major artists like Ed Sheeran, who brought Amber Health on tour to support his global crew, Amber Health is setting a new standard for mental health care in music. Through evidence-based practices, a global network of providers, and research partnerships like the “Headlining Mental Health” tour study with MusiCares, Amber Health is reshaping how the music world approaches wellness, making it more accessible, proactive, and human. Learn more about them right here.

Backline

Backline connects music industry professionals and their families with mental health and wellness resources, streamlining access to a network of trusted organizations and care providers that specifically understand this line of work. Our friends at Backline have some of the best mental health resources in the game, which we broke down in this post to help you out.

Finessed Media

Finessed Media is a New York City-based WOC-led startup that provides resources and education for underrepresented artists and other music industry entrepreneurs and hosts quarterly events focused on mental health featuring professionals from across the music industry.

Marni Wandner Coaching

Founded by former music marketing agency owner and executive Marni Wandner, this coaching practice specializes in helping artists and music industry professionals build sustainable careers doing work they love. As a board-certified integrative health coach and executive coach, Marni’s approach focuses on practical lifestyle changes and deep mindset shifts that restore nervous system function, enabling clients to maintain creativity and momentum without sacrificing wellbeing.

Her work helps clients navigate burnout, manage stress, gain mental clarity, build emotional resilience, and hone skills like decision-making, leadership, and effective communication. Learn more about how to work with Marni right here.

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Music Health Alliance

Music Health Alliance’s mission is to Heal the Music by providing access to healthcare through services that protect, direct, and connect music professionals with medical and financial solutions. With a team of advocates and an active Board of Directors and Advisory Board, MHA has now served 20,000 music industry professionals and their families, and secured over $100 million in healthcare cost reductions for Heal the Music. Want to learn more? Check out their website right here.

Music Industry Therapist Collective

Founded by psychotherapist and former venue and festival programmer Tamsin Embleton, MITC has extensive experience working with mental health, mental illness, and addiction, from high-end treatment centers to private practice and the NHS. Each therapist in MITC has their own unique music industry experience and psychotherapy specialisms to help provide the best care possible for people in the music industry who may need their support.

They understand that the working conditions of the music industry can exacerbate pre-existing psychological difficulties as well as sow the seeds for new challenges to develop. That’s why they work to provide a safe, confidential, trustworthy, and culturally-sensitive space for their clients to share, understand, and process their experience, leading to increased self-awareness, resilience, self-compassion, and self-agency. To learn more about what they do, visit their website here.

Music Minds Matter

With 99 years of supporting musicians under their belt, this organization understands the complexity of working in music. Music Minds Matter was created as a dedicated service for anyone working in the industry who is struggling to cope, or knows someone who is. It doesn’t have to be a crisis, or even about music. In addition, their Music Minds Matter Counsellors are available at any time to listen, support, and help anyone in need.

MusiCares

MusiCares provides a safety net of critical assistance for music people in times of need. MusiCares’ services and resources cover a wide range of financial, medical, and personal emergencies, and each case is treated with integrity and confidentiality. Additionally, MusiCares focuses the resources and attention of the music industry on human service issues that directly impact the health and welfare of the music community.

Silence The Shame

Silence the Shame is a nonprofit organization that focuses on education and awareness of mental health in this industry. They work tirelessly to eliminate the shame and stigma that all too often comes with seriously addressing mental health. They also offer recurring community conversations, mental health first-aid training, volunteer opportunities, fundraisers, and so much more. Get in on the action here.

SIMS Foundation

The SIMS Foundation provides vital mental health and substance use recovery services to musicians, music industry professionals, and their families. By offering accessible, low- or no-cost care through a network of healthcare providers, SIMS works to destigmatize mental health challenges in the music community. Their mission is rooted in education, community partnerships, and managed care that meets people where they are… because no one should face these issues alone. Backed by a passionate network of volunteers, local leaders, and industry professionals, SIMS ensures our music family has the support it needs to truly thrive. To learn more or get involved with their mission, check out this page.

Sweet Relief Musicians Fund

Sweet Relief Musicians Fund provides financial assistance to all types of career musicians and music industry workers who are struggling to make ends meet while facing illness, disability, or age-related problems. They provide services and financial assistance for career musicians, singers, composers, and arrangers. Assistance is available to artists from any music genre located in the U.S. and Canada. Read more about Sweet Relief’s qualifying guidelines here.

The Trevor Project

The Trevor Project is the leading organization in the U.S. focused on crisis intervention and suicide prevention for LGBTQ+ youth. They offer 24/7 support through phone, text, and online chat with trained counselors who understand the unique challenges LGBTQ+ young people face. For LGBTQ+ musicians specifically, especially those just starting out or new to navigating this complex industry, having support from organizations like The Trevor Project is crucial. Music has always been a powerful space for self-expression and identity, but behind the scenes, the pressures of visibility, touring, and social media can definitely take a major toll. Whether you’re an LGBTQ+ artist or you’re in the industry and want to support your fans or peers, knowing about The Trevor Project’s resources can make a huge difference! Learn more about everything they do right here.

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All of us have experienced the damage done by the pressures of this industry to some of our greatest minds. From Avicii to Mac Miller, these issues affect everyone and anyone. Through de-stigmatizing the way we talk about mental health, we reassure those suffering from it that they can feel comfortable asking for help when they need it. Everyone should have the resources to reach out without judgment and move forward with confidence.

You are not alone.

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Never be afraid to ask for help. If you need it, we’re here to give it.