Browse Tag

mental health

18 Articles

Couch, laptop

7 Ways To Better Your Mental Health for the New Year

January 24, 2023

A woman singing into a microphone in front of a circular screen.

5 Things That May Be Hurting Your Creativity

October 5, 2022

A cup of herbal tea with calming herbs and flowers on a peaceful wooden table.

5 Holistic Methods To Help Manage Anxiety

August 24, 2022

A pair of shoes promoting mental health with a smiley face painted on them.

How To Reframe Negative Thinking Patterns

August 2, 2022

And self care tips neon sign against a green wall.

6 Self Care Tips To Better Your Mental Health

July 19, 2022

A group of people embracing in a dark room to promote mental health.

7 Best Apps To Help Improve Your Mental Health

May 16, 2022

A group of people are smiling in front of a purple background during a Mental Health Live Q&A.

A Holistic Approach to Mental Health Live Q&A

May 10, 2022

A man peacefully meditating on a dock in front of a serene mountain lake.

Why Every Musician Should Learn to Meditate

September 29, 2020